|Yoga Classes ::
Lauri's Current Schedule:
WORKSHOPS and SPECIAL CLASSES
Sports teams have been pushing their players to practice yoga. The Denver Nuggets,
Philadelphia Eagles and New York Giants have even added yoga instructors to their
staffs. Giant, hulking men holding steady in "crane" pose or stretching in "downward
facing dog"are now a common sight in pro football training facilities.
Click here to see 10 athletes who might surprise you with their yoga skills.
Experience for yourself what top athletes have already learned about the benefits of integrating Yoga into their training...
Yoga improves breathing function, body awareness and focus. Yoga enhances recovery- aiding in the removal of lactic acid, restores balance and can help
reduce injury. Yoga also improves flexibility & joint range of motion- allowing muscle to work more efficiently- improving overall performance.
Balance out your training with this specially designed class!!
Yoga for Athletes
Specially Designed for Athletes!
Philadelphia Area 609.234.2448 Images copyright © Lauri Andreacchio All rights reserved
firstname.lastname@example.org © 2007 Lauri Andreacchio All rights reserved
"YOUR PERSONAL NETWORK"
Join Lauri as she takes her Yoga Practice "Off the Mat" and into the world to discover
ideas & inspiration to help You enhance, & elevate your life as You create the most
amazing version of Your Self- EVER!!!- Alternative Health, Music, Art, Food, Nutrition and
all things inspirational will be presented to help you Create the Life of Your Dreams!!
YOGA FOR KIDS
Fridays- 8:30 am
Haddonfield Friends School
ALL LEVEL YOGA
Tuesdays- 4:45- 5:30
Children's Hospital of Philadelphia ,Voorhees, NJ
Lauri Andreacchio, RYT
Yoga Alliance certified Yoga instructor since 2004, Lauri has been practicing Yoga since 1999. A former record holding high school and collegiate diver,
Lauri has not only been studying relaxation & mental imaging for over 35 years, she has been mastering the use of these techniques herself- as an
athlete and in her daily life as well.
Lauri is grateful for the opportunity to deepen her own practice & to enhance her teaching by studying with Internationally renowned Yoga Masters:
Erich Schiffmann, Sadie Nardini, Gurmukh Kaur Khalsa, & Duncan Wong, as well as Dr. Nagendra & Dr. Sridar (both from the SVYASA school of Yoga in
India). She is particularly thankful for guidance given to her by Anne DiDomenico, Dr. Veena Gandhi & especially "Bluefeather"- Marcus Evans- who first
introduced her to the infinite possibility of the mind, body and spirit.
Lauri loves to mix it up in her practice and what she teaches. Although her main focus is on Core Stregth Vinyasa Yoga (CSVY), she enjoys learning and
sharing techniques from a variety of disciplines. Movements and meditations from various Yoga influences, Qigong, Kung Fu, Music & Sound Healing or
even some HIIT training could show up at any time in her classes. Ultimately her goal is to assist her students in finding Peace, Love, Compassion & Joy
that they can bring into their everyday lives.
Om Shanti, Shanti, Shanti
Let Lauri develop a class specific for your needs.
Whether you're a beginner or have an established practice Lauri can design a class for you!
|fine art yoga instructor
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yoga marlton, nj
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Lauri & Erich Schiffmann
|yoga :: fine art :: lifestyle
Lauri Andreacchio, RYT
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Find your Fierce, Fearless, Fabulous Warrior in this unique, high-energy, fun fusion of Yoga, Martial Arts, HIIT,
plyometric & isometric movements, music and meditation!
We’re going to mix it up! Sun Salutations and Warrior poses are woven with sequences of kicks and punches,
strengthening and conditioning moves, balancing your muscular strength and flexibility- with a particular focus on
the core. Reward yourself with a cooling Savasana finish.
YogaBlaast! is dynamic and challenging, yet accessible. It offers the mental and spiritual lift of yoga with the
physical benefits of a cardiovascular and strength workout.
This uplifting class will unleash your inner warrior, leaving you feeling Empowered, Energized- and Sweaty! ...as
well as Peaceful and Relaxed. And its a great way to let go and shed excess weight- physically and mentally!
(Don’t worry, modifications and variations are provided so beginning through advanced YogaBlaasters will be