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Yoga Classes ::
*Semi-Private *Group
Lauri's Current Schedule:         
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Yoga for Athletes
Sports teams have been pushing their players to practice yoga. The Denver Nuggets,
Philadelphia Eagles and New York Giants have even added yoga instructors to their
staffs. Giant, hulking men holding steady in "crane" pose or stretching in "downward

facing dog"are now a common sight in pro football training facilities
Click here to see 10 athletes who might surprise you with their yoga skills.
Experience for yourself what top athletes have already learned about the benefits of integrating Yoga into their training...
Yoga improves breathing function, body awareness and focus. Yoga enhances recovery- aiding in the removal of lactic acid, restores balance and can help
reduce injury. Yoga also improves flexibility & joint range of motion- allowing muscle to work more efficiently- improving overall performance.  

Balance out your training with this specially designed class!!
Yoga for Athletes
Yoga for Athletes
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Yoga for Athletes
Specially Designed for Athletes!
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Philadelphia Area  609.234.2448                                                                                                                                   Images copyright © Lauri Andreacchio All rights reserved                                                                                                                                                         © 2007 Lauri Andreacchio All rights reserved
Yoga  ::
Fridays-  8:30 am
Haddonfield Friends School
Alternating Wednesdays- March 7, 14, 28 April 4, 18 May... TBD
9:30- 10:30 (this class is Open to Non-members too!!)
Katz JCC Cherry Hill, NJ
Lauri Andreacchio, E-RYT

Yoga Alliance certified Yoga instructor since 2004, Lauri has been practicing Yoga since 1999. A former record holding high school and collegiate diver,
Lauri has not only been studying relaxation & mental imaging for over 35 years, she has been mastering the use of these techniques herself- as an
athlete and in her daily life as well.

Lauri is grateful for the opportunity to deepen her own practice & to enhance her teaching by studying with Internationally renowned Yoga Masters:
Erich Schiffmann, Sadie Nardini, Gurmukh Kaur Khalsa, & Duncan Wong, as well as Dr. Nagendra & Dr. Sridar (both from the SVYASA school of Yoga in
India). She is particularly thankful for guidance given to her by Anne DiDomenico, Dr. Veena Gandhi & especially "Bluefeather"- Marcus Evans- who first
introduced her to the infinite possibility of the mind, body and spirit.

Lauri loves to mix it up in her practice and what she teaches. Although her main focus is on Core Stregth Vinyasa Yoga (CSVY), she enjoys learning and
sharing techniques from a variety of disciplines. Movements and meditations from various Yoga influences, Qigong, Kung Fu, Music &  Sound Healing or
even some HIIT training could show up at any time in her classes. Ultimately her goal is to assist her students in finding Peace, Love, Compassion & Joy
that they can bring into their everyday lives.

Om Shanti, Shanti, Shanti

Let Lauri develop a class specific for your needs.
Whether you're a beginner or have an established practice Lauri can design a class for you
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yoga marlton, nj
Lauri & Erich Schiffmann
Kripalu 201
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Lauri Andreacchio, E-RYT
Yoga for Athletes
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Find your Fierce, Fearless, Fabulous Warrior in this unique, high-energy, fun fusion of Yoga, Martial Arts, HIIT,
plyometric & isometric movements, music and meditation!
We’re going to mix it up! Sun Salutations and Warrior poses are woven with sequences of kicks and punches,
strengthening and conditioning moves,  balancing your muscular strength and flexibility- with a particular focus
on the core. Reward yourself with a cooling Savasana finish.
YogaBlaast! is dynamic and challenging, yet accessible. It offers the  mental and spiritual lift of yoga with the
physical benefits of a cardiovascular and strength workout.
This uplifting class will unleash your inner warrior, leaving you feeling Empowered, Energized- and Sweaty!
well as Peaceful and Relaxed. And its a great way to let go and shed excess weight- physically and mentally!
(Don’t worry, modifications and variations are provided so beginning through advanced YogaBlaasters will be
Join Lauri on "Off the Mat" as she helps You "Create the Life of Your Dreams"! Experts in fields such as Alternative
Health, Music, Food, Nutrition, Fitness and- of course- Art & Yoga will stop by and share their brilliance with YOU.
and her guests will bring you a variety of practices, techniques & inspiration- tools for you to take "Off the Mat" and
apply in your own life to enhance, elevate & empower as You build the most amazing version of Your Self- EVER!!
..."Create the Life of Your Dreams!!" on "Off the Mat", Thursday's- 10:30am EST @!
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yoga classes
yoga south jersey
yoga marlton, nj
yoga marlton, nj
Lauri & Sadie Nardini
"Off the Mat" 2017
Lauri Andreacchio
Wednesdays- 4:45- 5:30
Children's Hospital of Philadelphia ,Voorhees, NJ
Sunday- April 8th 1:00-2:2:30 (this class is Open to Non-members too!!) $15 Members $20 Non-Members
LIFETIME ATHLETIC- 3939 Church Rd, Mount Laurel, NJ 08054, 856.813.3100