“I Am Free Flowing Beauty” with some help from my painting - “Fluid Grace” Here’s a Centering / Kriya practice to help you be Free Flowing... & cleanse the sinuses. Grab your Neti Pot and get ready to cleanse, clear & be Free Flowing Beauty. This is a wonderful prevent...

Take a closer look at my painting and Yoga Mat, "Abhaya" and learn more about it's intention to remind us to be Fearless in life, acting from a place of love. Then practice a Yoga sequence that I created for you so you can fire up your own Fearless Warrio...

Kali is the Goddess of beginnings/endings, enlightenment, liberation. She’s fierce, she’s fearless. She gets down and dirty for sure- as she takes on and defeats the most powerful of demons. Read more to find out how tapping into Her energy can help you transform.

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