EVENTS & CLASSES
Unleash Your Creative Spirit Workshop
DECEMBER 10th 1-2pm / $20.00
“Unleash Your Creative Spirit” is a creative, fun workshop designed to help you tap into your inner child & release your creative spirit! Through drawing, yoga poses, breathwork, and meditation you will begin to discover what is possible when you let go of who you think you are and begin to allow who you really are to shine. Come explore, unlock your potential and find your truth!!
BE FIERCE ~ BE FREE ~ BE YOU
No Yoga or Art experience necessary
Please contact Lauri with any questions
609.234.2448 / Lauri@lauriandreacchio.com
*<<Venmo here (Preferred)
or add to cart for other payment options
"Exploring Spirit"
Paintings by Lauri Andreacchio
"Seeking Light"
Quilts by Carla Cornick
December 2023
Opening Reception- Sunday December 10
2-5pm
67 N Main St, Medford, NJ
🧘MATS & MUSCLES🏋️
Yoga / Resistance training
Maximize Results / Minimize Time Commitment
Friday mornings - 8:30-9:15
$12.00- In Person (Marlton studio) or Virtual
(In person space is extremely limited reserve your spot today
Think you don’t have time for Yoga AND Resistance Training? Think, again!
Grab your Yoga Mat and Hand Weights for this unique combo practice!
A spicy cocktail consisting of Yoga Flow & Weight training practice, created by Lauri, that will strengthen, open and empower You to be an even more amazing You. Experience the benefits of strength training combined with the mindfulness & flexibility of Yoga all in one streamlined practice!
(Mats & Muscles can accommodate beginners- advanced )
*<<Venmo here<<
or add to cart for other payment options
🧘♀️All-Level Yoga- Kali Soul Style Classes 🧘♀️
NEW CLASS!! TUESDAY MORNINGS 9-10
🧘♀️All-Level Yoga- Kali Soul Style🧘♀️
Create power in your body, focus in your mind and ease with your breath. Learn to move your body in a safer way, gain more strength & flexibility~
body, mind & spirit
*see description below
TUESDAYS ~ 9-10 am
beginning 11/28
(Please arrive a few minutes early to settle in)
~ $15.00 ~ Cash or Venmo
WEDNESDAY NIGHTS 7-8
🧘♀️All-Level Yoga🧘♀️
In Person or Remote!
Create power in your body, focus in your mind and ease with your breath. Learn to move your body in a safer way, gain more strength & flexibility~
body, mind & spirit
*see description below
WEDNESDAYS ~ 7-8pm
(Please arrive a few minutes early to settle in)
~ $12.00 ~
Join me (& maybe a cat or 2) in my Marlton studio-
in person or on line- for some You-time!
MUST pre-register! Please Use above link
or Email, text or call me
to let me know that you are coming
Lauri@LauriAndreacchio.com / 609-234-2448
If you choose to join in remotely I will send a Google Meet link
*All Level Yoga- Kali Soul Style
😳 If You think you can’t do Yoga because You’re not flexible, This class is for YOU,
😘 And If you have lots of experience, or you are super flexible- this class is for you too!
You may be pushing yourself too hard- thinking that your pose needs to look like someone else’s idea of the ”perfect shape”. Guess what- it doesn’t have to look or feel like anyone else’s. In fact it shouldn’t. Your body is unique & your poses shouldn’t look like anyone else’s! Forcing the body into shapes that it’s not ready for causes it to push back - shut down & could even lead to injuries.
🤘 Learn how to back off to go deeper. BEND LIMBS, MOVE MORE ORGANICALLY, WARM UP THE BODY & SEDUCE THE BODY INTO OPENING. Utilizing concepts from CSVY (a safer- more effective way to practice Yoga) you will learn how to use your deep core line and personal body alignment to be more in tune with what your body needs so you can be safer & more effective and become stronger & more flexible mind, body & spirit.
Create power in your body, focus in your mind and ease with your breath. Learn to move your body in a safer way, gain more strength & flexibility~ body, mind & spirit