Break out of the ordinary with 3 unconventional, fun Body Mudras Clear the way for your true self to soar! Sometimes you need to shake things up to move yoursel

Hey there Beautiful Warrior!

It's been a while; I wanted to say "Hi"   ...and I thought that you could use a break in your day to cool off

Here's a TACO (Transform~And~Clear~Obstacles) Tuesday break for you to use anytime during your day when you feel overhea...

Happy New Year Beautiful Fierce Warrior!

How can you REALIZE YOUR UNLIMITED POTENTIAL in 2019?

Who do You want to Be ~ What Do You Want to Accomplish?

Your Intention Determines Your Outcome.... What quality- what thought will help you realize the unlimited potential that...

“I Am Free Flowing Beauty” with some help from my painting - “Fluid Grace” Here’s a Centering / Kriya practice to help you be Free Flowing... & cleanse the sinuses. Grab your Neti Pot and get ready to cleanse, clear & be Free Flowing Beauty. This is a wonderful prevent...

Take a closer look at my painting and Yoga Mat, "Abhaya" and learn more about it's intention to remind us to be Fearless in life, acting from a place of love. Then practice a Yoga sequence that I created for you so you can fire up your own Fearless Warrio...

Kali is the Goddess of beginnings/endings, enlightenment, liberation. She’s fierce, she’s fearless. She gets down and dirty for sure- as she takes on and defeats the most powerful of demons. Read more to find out how tapping into Her energy can help you transform.