Join Lauri for a special *"Laying the Foundation for Bliss"- All Level/All Bliss Yoga
w/Crystal Bowls by Alana Coppola
10:15-11:15
About the Event
FEELING LIKE SOME BLISS? Come spend your Saturday, November 4th from 9 am to 9 pm for a FULL day of all things BLISS.
BLISSFEST; A Healing, Chant & Arts Experience is a unique venue of all things BLISS RELATED. From morning Kundalini yoga, gong meditation, freshly brewed Japa Coffee to flowing Vinyasa Yoga, Soul chanting, Spirit Art class to Naturopathy, Energy Readings, Reiki & Healing modality privates, Journey Dance, Crystal bowls, Workshops and lots of shopping for the Holidays!
* COME FOR THE WHOLE DAY OR FOR WHENEVER AND HOWEVER LONG YOU CAN STAY!
*Laying the Foundation for Bliss~ All Level Yoga- Kali Soul Style with Crystal Bowl Meditation
with Lauri Andreacchio & Alana Coppola
10:15-11:15
If you think you can't do Yoga because you're not flexible, this class is for YOU, and if you have lots of experience, or you are super flexible - this class is for you too! You may be pushing yourself too hard thinking that your pose needs to look like someone else's idea of the "perfect shape" Guess what? It doesn't have to look or feel like anyone else's. Your body is unique! Move more organically & seduce the body into opening, ease with your breath and bliss in your heart finishing up with a soul soothing crystal bowl meditation.
ZEN THAT FLOW
Collaboration with
Ryan Holiday- Zen That Beat Music
CHECK BACK FOR LOCATION, DATE & TIME
Energizing All-Level Flow with live music by Ryan Holiday- Zen That Beat
With a focus on the deep core line, this class flows from pose to pose integrating breath with movement and music leading students deeper into their moving meditation practice. With a Core Strength Vinyasa base, this class will also teach you how to move more organically and with safer alignment. Modifications will be offered to accommodate varying levels of students’ abilities.
BE FIERCE ~ BE FREE ~ BE YOU
COMING SOON!!!
Unleash Your Creative Spirit Workshop
CHECK BACK- LOCATION, DATE & TIME
“Unleash Your Creative Spirit” is a creative, fun workshop designed to help you tap into your inner child & release your creative spirit! Through drawing, yoga poses, breathwork, and meditation you will begin to discover what is possible when you let go of who you think you are and begin to allow who you really are to shine. Come explore, unlock your potential and find your truth!!
BE FIERCE ~ BE FREE ~ BE YOU
No Yoga or Art experience necessary
Please contact Lauri with any questions
609.234.2448 / Lauri@lauriandreacchio.com